How To Talk About Sexual Boundaries While Dating
Dating can feel overwhelming. During this period you are getting to know this person, asking questions, exploring similarities, and maybe even asking yourself whether you can see this individual fitting into your life long term. The goal of dating can differ...
Sex Therapy NYC: Common Myths and Realities Explored by NYC Sex Therapists
Sex therapy is a threatening concept to most people, considering how myths and misconceptions have tarnished its purpose and benefits. However, no matter how much more open society has become regarding mental health and sexuality, sex therapy remains among those...
Spotting Breadcrumbing to Avoid Dating Disappointment
Ah, the joys of modern dating! Being intentional in your dating journey is clear way to work smarter and not harder as you navigate new connections. And it can certainly be a balancing act! It takes weighing the amount of time that you pour into online dating versus...
Understanding the Impact of Trauma on Relationships: Couples Therapy Options in LA
Trauma can leave deep emotional scars that not only affect individuals but also ripple through their relationships. Whether it’s past trauma from childhood, a significant loss, or a recent experience, the impact of trauma can manifest in various ways—creating...
Sex Therapy for Couples in NYC: Strengthening Bonds and Building Intimacy
Maintaining a fulfilling and intimate relationship can be challenging, especially when life in a fast-paced city like New York City can leave little time for nurturing your relationship. For many couples, sexual intimacy is an essential aspect of a robust and healthy...
How Long Does it Take to Heal From a Breakup?
Breaking up is a seismic event in our lives, shaking the very foundation of emotions, plans, and routines built alongside another human being. It leaves behind shattered dreams, unanswered questions, and an overall profound sense of loss. Plus in the aftermath, one...
Wondering If Online Sex Therapy Could Work for You? Here’s What You Need to Know
In today’s digital world, online therapy has become a vital resource for individuals seeking mental health support. This shift includes sex therapy, which can now be accessed from the comfort of your home. Suppose you’re facing sexual intimacy concerns, relationship...
How Eye Gazing Can Increase Connection and Sexual Intimacy
In the realm of relationships, eye gazing holds a profound yet often underestimated power. This simple act of looking into your partner’s eyes can significantly enhance emotional connection and sexual intimacy. In the PACT (Psychobiological Approach to Couple Therapy)...
What is Sexual Entitlement & How It Impacts Relationships
As a therapist, I work closely with individuals and partners navigating the complexities of their intimate relationships. Among the myriad challenges they face, one recurring issue is sexual entitlement - the belief held by one partner that they have an inherent right...
Unpacking Feminine Rage: How to Tap into Empowerment
If you are someone who identifies as a woman, how have you been feeling lately? If your answer would include the word ‘angry’ then you are not alone. Many women are angry, fed up, resentful, tired, and burnt out by their individual lived experiences, as well as the...
How to Find an LGBTQ Affirming Therapist
If you identify as part of the LGBTQIA2S+ community, finding affirming mental health care can feel like a daunting task. This concern is also, unfortunately, a valid one; many sexual and gender minoritized folks report experiencing harm by providers who lack...
How Your Gut Health Can Be a Libido Booster
Yes, you read the title right. Perhaps unexpectedly, the gut plays a potent role in sexual vitality. While gut health has become a hot topic recently, its connection to other bodily functions besides digestion (including things like anxiety and, of course, sexual...