If you are someone who identifies as a woman, how have you been feeling lately? If your answer would include the word ‘angry’ then you are not alone. Many women are angry, fed up, resentful, tired, and burnt out by their individual lived experiences, as well as the...
Nervous System Vagus Exercises for Better Sex
The vagus nerve is finally getting the attention it deserves! In recent years, the topic of the vagus nerve has been circulating on social media, causing this nerve to be a part of the internet zeitgeist. But what is the vagal nerve, and how can you “activate” this...
What is Female Sexual Fluidity?
Why are you heterosexual? This is a question most women are taught not to discuss in a purity centric and/or patriarchal society. Many women are taught that if you feel sexually attracted to anyone, not of the opposite sex, it should be thoroughly questioned before...
Finding Your Feminist Voice: Benevolent & Hostile Sexism
Learning how to spot and respond to sexism is a process of deconstruction. Although sexism creates inequality for all genders, women and girls, as well as those who present as feminine often suffer greater consequences. Being a recipient of sexism can engender...
23 Best Feminist Books to Read in 2023
In today’s world, books that cover feminist theories and experiences and stories told from a feminist point-of-view are no longer few and far between. More and more feminist authors are releasing thought-provoking, empowering writing that inspires a spirit of change...
How do you define misogynistic?
Misogyny is a common term that’s often tossed around in social media and traditional media alike. It became more prevalent after Roe vs Wade was overturned. However, there are many misconceptions about what misogyny is and isn’t. Understanding how to define...
Benefits of Group Therapy for Women
Women understand one another in a way that no one else can. The trauma and events that women experience are often more common than they realize - at least, before speaking to another woman about it. This blog post will discuss the relationships of women and the...
How The Mother Wound Impacts Sexuality
Growing up identifying as female often means looking to a mother figure for guidance on the transition to womanhood. When there is a mother wound, there can be a profound impact on a woman's sexuality. Many women internalize their mothers beliefs, values and...
What is Bimbofication & Why is it Rising in Popularity?
iD Magazine announced 2021, "The year of the bimbo." As the #GirlBoss era comes to a halt, a rise of newly liberated individuals comes to the forefront of pop culture, the bimbos. It's time to discard preconceived notions of what a bimbo of the bygone era was because...