You’ve just finished having sex—and you burst into tears. Whether it’s a few sobs or a full blubber-fest, Postcoital Dysphoria can be a confusing experience for you and your partner, and leave you wondering, "Why do I cry after sex?" While crying after sex may feel a...
MENTAL HEALTH | RELATIONSHIPS | TRAUMA | Uncategorized | WOMENS HEALTH
The Best Bra Types For All Bodies
When we talk about bras, the concept of universality barely comes to mind, especially since some bras are designed to suit other body types better than others. There are numerous bras to choose from. Let us count the ways: Sports bras Demi bras Shirt bras Strapless...
The Benefits of Trauma Sensitive Yoga
There isn't a person in the world who hasn't experienced some version of trauma. Some individuals have had to undergo incredibly difficult and painful experiences. And others have been impacted by more nuanced traumatic events. Overcoming trauma through yoga can be a...
Let’s Talk About (Period) Sex, Baby
The menstruation copulation. The bloodbath bang. The “I’m not pregnant” intercourse. Whatever you want to call it, period sex needs to be addressed right now. The relationship a girl has with her period can be so complicated, and there’s little reprieve or escape for...
What does the pelvic floor have to do with sexual confidence?
Do you feel confident and sexy both inside and out of the bedroom? While some people do, far too many do not, and everyone deserves to feel good about themselves. This doesn’t go for just women. Men need to have a sense of assurance and ability to perform in and out...