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Sex and Anxiety: Get Out of Your Head in Bed

Sex and Anxiety: Get Out of Your Head in Bed

Sex isn’t the ideal time for rumination but anxiety often shows up uninvited. If you’re thinking about how the sheets are getting dirty, you're surely not thinking about pleasure and having enjoyable sex. How Does Anxiety Impact Sex? Anxiety is an emotion that traps...

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How Does Purity Culture Trauma Impact Sexuality?

How Does Purity Culture Trauma Impact Sexuality?

There are some topics that people tend to tread lightly around. One of those topics is religion. Although discussions about religion deserve sensitivity and open-mindedness, there are some problematic elements that are too harmful to ignore, such as purity culture...

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The Best Bra Types For All Bodies

The Best Bra Types For All Bodies

When we talk about bras, the concept of universality barely comes to mind, especially since some bras are designed to suit other body types better than others. There are numerous bras to choose from. Let us count the ways: Sports bras Demi bras Shirt bras Strapless...

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The Benefits of Trauma Sensitive Yoga

The Benefits of Trauma Sensitive Yoga

There isn't a person in the world who hasn't experienced some version of trauma. Some individuals have had to undergo incredibly difficult and painful experiences. And others have been impacted by more nuanced traumatic events. Overcoming trauma through yoga can be a...

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Let’s Talk About (Period) Sex, Baby

Let’s Talk About (Period) Sex, Baby

The menstruation copulation. The bloodbath bang. The “I’m not pregnant” intercourse. Whatever you want to call it, period sex needs to be addressed right now. The relationship a girl has with her period can be so complicated, and there’s little reprieve or escape for...

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