Are you and/or you and your partner seeking guidance and support to unlock the full potential of your sex lives? This is where a sex coach comes in – a trained professional who can offer personalized insights, tailored strategies, and unwavering support to help you...
Kink and Trauma: The Psychology of Pleasure and Pain
Kink is a facet of human sexuality that is unfortunately very misunderstood, stigmatized, and pathologized. Though sex can be a taboo subject on its own, when you add the inclusion of kinks, fetishes, power exchange, and BDSM play, layers of complexity can mount. A...
“Men are Visual Creatures” — Is that True?
Let's tackle a myth that’s been floating around since the Dark Ages: the idea that men are more drawn to visual stimuli than women. You know, the notion that men's eyes pop out of their heads cartoonishly at the mere sight of a shapely figure or sliver of skin, while...
What is Sexting? How to Make it Fun & Safe
https://www.youtube.com/watch?v=WjdeMYir9wg In today's digital age, with the the increased usage of cell phones and social media, technology has transformed various aspects of our lives, including the way we communicate and express our desires. Sexting, or the...
Sexual Kinks & Mental Health: Exploring Kinks Without Shame
Sexual kinks are increasingly more accepted in the mainstream culture, however there is still a lot of negative messaging about kinky behavior, including how kink and mental health coincide. What are Sexual Kinks? Sexual kinks encompass a broad array of...
How Sexual Shame Fuels Compulsive Sexual Behaviors
Shame can be the primary drive and stressor in sexual compulsion. Shame can turn into a cyclical pattern, and people who experience shaming messaging around their sexual behaviors, desires, and interests may feel overwhelmed from this shame, causing the individual to...
Hypersexuality vs Hyposexuality: How to Navigate Both States
Hypersexuality & hyposexuality imply that one’s sexual desire and/or sexual activity are uncommonly high or low. The cause for these concerns can be biological, stemming from medical conditions, medication use, hormonal imbalances, or psychological factors such as...
How Young Adults Can Navigate Casual Sex
Casual sex and hookup culture have become common practice amongst young adults. When someone thinks of hookup culture, things like friends with benefits relationships, being strung along, situationships, booty calls, and one night stands might come to mind. With all...
Why Sensate Focus is One of the Most Popular Sex Therapy Techniques
Sexual problems can stem from an array of sources, both physical and psychological. Couples attempting to navigate these issues together might feel like they’ve tried plenty of different outlets to find answers. Though health conditions, stress, trauma, and a myriad...