Sexual Healing: The Benefits of Somatic Sex Coaching in NYC
Sexuality is a vital aspect of overall well-being, yet it remains a sensitive and complex topic for many. For individuals and couples navigating issues related to intimacy, desire, or trauma, finding the proper support can feel daunting. Somatic sex coaching has...
How to Manage Political Anxiety Pre-Inauguration
With the upcoming inauguration and the recent presidential election, you may be experiencing some pretty serious political anxiety surfacing. Political anxiety is anxiety or fear about a new incoming administration or how your life may change as a result of the...
“Why Am I Emotionally Unavailable?”
If you’ve found yourself acting hot and cold while dating someone you were super into, pulling away after moments of closeness and intimacy, saying things like you “don’t do feelings” or you’re just not good at talking about your feelings, avoiding commitment, and/or...
Sex After Childbirth: Rebuilding Intimacy Postpartum
Having a newborn can be a life changing experience, filled with a whirlwind of emotions—joy, love, uncertainty, and exhaustion, to name a few. It’s completely normal to feel a mix of excitement and anxiety as you adjust to this new chapter in your life. While...
Why Everything I Knew About Sex Therapy Was Wrong
Just the words sex therapist sound like an erotic, controversial word sandwich. Delicious as this might sound, what does sex therapy even mean? What does a sex therapist do precisely, what is a sex therapy session like, and how is sex therapy different than other...
The Growing Childfree by Choice Movement
Making the decision to forgo having children is not new. However, some people are now more vocal about why they have decided to live child free by choice. Regardless of the reason, a person’s decision around having children is deeply personal and connected to personal...
Self Help Books: Sexuality, Relationships, & Mental Health
It's officially cozy season! And what better way to enjoy Fall than curling up with a good, insightful, book? The following are some recommended self-help books that cover the domains of sexuality, relationships and general mental health. It can feel...
Navigating Unresolved Emotional Conflict & Co-Parenting
The ending of a relationship is a very challenging time for most people regardless of the circumstances that lead to the breakup. Post relationship, a myriad of unresolved feelings and strong emotions may exist, whether it is still having romantic feelings or even...
What is Somatic Sex Therapy?
Do you currently feel, or have you ever felt like you were struggling to have a connection with your body? Somatic sex therapy can help you with feeling more connected to your sexuality and what you are experiencing in your body at any given time. First, What...
How to Navigate Sex and Menopause
As a therapist specializing in sexual health, I work with a diverse array of clients, each bringing their own unique concerns to our sessions. No two days are the same, and each individual presents a different perspective. Over time, however, I've learned to recognize...
The Benefits of Los Angeles Couples Therapy for Stronger, Healthier Relationship
Understanding Couples Therapy Couples therapy, sometimes called marriage therapy or relationship advice sessions, is a type of counseling that aims to help partners sort out their disagreements, improve their communication, and establish a solid foundation for...
Couples Therapy in Los Angeles: Building Stronger Connections
Couples Therapy: A Path to Stronger Connections Couples therapy is like bringing in a referee when the game gets too intense. It's there to help folks get past those relationship hiccups and truly connect. By digging into how you both communicate, deal with...