The Role of Therapy in Managing Anxiety and Depression in NYC
Living in New York City can be an exhilarating experience, but the hustle and bustle of urban life often comes with unique challenges. For many residents, anxiety and depression are part of their daily lives. Fortunately, mental health support in NYC is accessible...
Understanding Folie à Deux and Protecting Your Relationship
In a healthy relationship, both partners maintain their individual perspectives while sharing common goals and values. Folie à deux erodes this individuality, leading to a loss of personal reality. This can cause significant emotional and psychological harm as one...
Addressing Depression with Couples Therapy in Los Angeles, CA
Depression is a profoundly challenging mental health condition that doesn’t just affect the individual—it can ripple outward, profoundly impacting their relationships. When one or both partners struggle with depression, the relationship often bears the strain,...
Sexual Wellness and Therapy: Resources Available in Los Angeles
Sexual wellness is a cornerstone of overall health and happiness, yet it remains a sensitive topic for many. Whether navigating challenges with intimacy, healing from trauma, or seeking to enhance your sexual well-being, accessing the proper support can make all the...
Revitalize Your Relationship: How Couples Sex Therapy in NYC Can Help
Relationships are dynamic and constantly evolving. While they bring joy and connection, they also face challenges over time. Many couples experience times when emotional and physical closeness fades, leaving them unsure how to rekindle the bond they once had. If this...
The Benefits of Teletherapy for New Yorkers: Accessibility and Convenience
In the fast-paced and often overwhelming environment of New York, finding time and space to prioritize mental health can feel challenging. Between career demands, the cost of living, and the hustle of daily life, it’s not always easy to carve out time for oneself....
Trauma Survivors & Retraumatization of the Legal System
“Adequate justice requires combatting an institutional culture that all too frequently trivializes the impacts of intimate partner violence.” —Negar Katirai, Clinical Professor of Law; Director, Domestic Violence Law Clinic at The University of Arizona ...
Curious About Somatic Sex Therapy? How It Can Enhance Your Intimacy
In this fast-moving world, getting lost in daily routines and losing touch with the deeper sensations of intimacy with oneself and one's partner could be straightforward. Somatic sex therapy may allow people to reconnect with their bodies, heal past traumas, or invite...
Navigating Eating Disorder Recovery and Treatment
Eating disorders (ED) are common and complex mental health conditions. Recovery from an eating disorder can be even more complex, but it’s not impossible. Eating disorders are one of the deadliest mental illnesses, so if you or someone you love wants to...
Navigating Stress and Burnout: Couples Therapy Solutions in Los Angeles
In today’s fast-paced world, stress and burnout affect millions, often taking a toll on individual well-being and relationships. For couples, navigating work pressures, family responsibilities, and personal struggles can strain even the most resilient partnerships. If...
Nervous System Regulation For Erectile Dysfunction
Erectile dysfunction (ED) can be a challenging condition, as it impacts not just physical health but also mental well-being and one’s sense of self. It is not limited to a physical experience of “just losing” an erection. The experience of ED can cause you to...
Consensually Nonmonogamous: Boundaries and Agreements
Rules, agreements, and boundaries — concepts that we have heard but do we truly understand what they are? Most fall into dating scripts that do not include intentionality. This is oftentimes due to living in a society that is based on compulsive monogamous...