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Why Do People Self Harm?

Why Do People Self Harm?

Self harm is a concept that both impacts people and is hard for some to understand. Some can’t imagine going out of their way to hurt themselves on purpose, however, the origin and reason behind self harming behaviors is typically more complex than simply wanting to...

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The Complex Grieving of Ambiguous Loss

The Complex Grieving of Ambiguous Loss

At some point in life, most people will deal with loss and grief. While natural, people experience grief differently, and not all grief is created equal. Ambiguous loss is one of those cases. This type of loss presents ambiguity that complicates the grief process and...

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What is Sexsomnia, and Is There Help?

What is Sexsomnia, and Is There Help?

Over fifty million Americans suffer from some sort of sleep disorder. But, some disorders are more common than others. Have you ever woken up to find yourself having sex? Well, you might be suffering from sexsomnia. Read on to find out, what is sexsomnia and what you...

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Do I Need Therapy? 10 Ways it Could Help

Do I Need Therapy? 10 Ways it Could Help

Anyone feeling overwhelmed, struggling with negative thoughts, or looking to expand their self-reflection or understanding can benefit from therapy. Various life challenges can impact a person’s mental health and sense of emotional well-being, from problems at work or...

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Is There a Link Between Pornography and Depression?

Is There a Link Between Pornography and Depression?

There are many opinions when it comes to porn consumption and the potential negative effects of pornography. Like many conversations around sexual behavior, there is often a lot of nuances to consider because people are not a monolith, and everyone’s mental and sexual...

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