With lackluster sex education still the norm, the notion of women’s sexuality as men’s sexuality light persists. Following feminist theory, the dominant group remains in charge and thus the subordinate, women, continue to experience oppression, even in the bedroom....
What is Burlesque? Burlesque as an art form and musical play has been around since the Victorian era, it came to the United States in the 1840s as sketch performance. American burlesque was full of quick-wit, sexually suggestive dialogue and costumes. It died down in...
Sex can be mind-blowingly wonderful. It can also lead to disappointment, confusion and a host of other unwanted consequences. Start creating emotional and physical safety practices around sex now, so you can have great sex for the rest of your life. Read on for three...
For many, the moment they enter into a romantic relationship things seem to shift. The sense of ease and calm disappears and they're left with intrusive, negative thoughts and seemingly unrealistic worries. People with anxious attachment styles and those diagnosed...
Sex isn’t the ideal time for rumination but anxiety often shows up uninvited. If you’re thinking about how the sheets are getting dirty, you're surely not thinking about pleasure and having enjoyable sex. How Does Anxiety Impact Sex? Anxiety is an emotion that traps...
Dating in today’s climate can be a difficult venture. Tag on recovery from addiction and the challenges can compound. People in the early stages of addiction recovery may crave the validation and distraction that can be found in dating, but this may not be the best...
Saying "no" to sex doesn’t mean never. It might mean, “not right now”, “I’m not there yet”, “I’m tired”, “I don’t think I trust you yet”, and so on. Saying "no" can come with a wave of emotions and unpleasant responses, but there is no reason to keep having unwanted...
Ever felt like your reality was being questioned and over time you started to feel, well, crazy? You may have been a victim of gaslighting or recognized one of many gaslighting phrases. The term gaslighting, coined by a 1938 movie, is defined as form of emotional...
The term Polyvagal Theory may sound intimidating, but the concept is actually simple to explain. Understanding polyvagal theory can start by taking a look at the two parts of the nervous system. The two parts of the nervous system...