ARTICLES WRITTEN BY

Heather Mazzei, ASW

Heather Mazzei is a Clinical Associate at Triune Therapy Group, in Los Angeles, An Associate Clinical Social Worker, supervised by Dr. Kate Balestrieri, Heather is passionate about healthy relationships and helping the people she works with to develop relationships that thrive.
Should I Stay or Should I go? 9 Ways to Know

Should I Stay or Should I go? 9 Ways to Know

“Darlin you got to let me know……. should I stay or should I go?” ~ The Clash, 1981   Although your life might not be as dramatic as The Clash’s love song, the decision about continuing or discontinuing a dating relationship can be a doozy.  Current literature...

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ASMR – The New Way to Relax

ASMR – The New Way to Relax

What is ASMR?   1 sheep, 2 sheep, 3 sheep………..475 sheep. Counting sheep not cutting it for you?  How about a video of someone tapping a plate.  Curious? Read on.   A phenomenon growing in popularity over the last ten years might be just the thing to try. ...

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Living Apart Together, You and Me?

Living Apart Together, You and Me?

Some couples who are living apart, together have bucked the trend of of living under one roof and share a bed. Why? Well, history lent itself to cohabitation due to societal norms of marriage and gendered roles. Today, a growing population of individuals are choosing...

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Why do people ghost, anyway?

Why do people ghost, anyway?

Why do people ghost? Many people wonder why so many people are ghosting in today's dating world. Communication has always been tricky to navigate in the dating world. How long to wait until I call? Should I call or should I text? What does it mean if he texts me but...

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