With lackluster sex education still the norm, the notion of women’s sexuality as men’s sexuality light persists. Following feminist theory, the dominant group remains in charge and thus the subordinate, women, continue to experience oppression, even in the bedroom....
What is Burlesque? The Empowering Meaning Behind It
What is Burlesque? Burlesque as an art form and musical play has been around since the Victorian era, it came to the United States in the 1840s as sketch performance. American burlesque was full of quick-wit, sexually suggestive dialogue and costumes. It died down in...
3 Important Tips for Safe Sex Practices
Sex can be mind-blowingly wonderful. It can also lead to disappointment, confusion and a host of other unwanted consequences. Start creating emotional and physical safety practices around sex now, so you can have great sex for the rest of your life. Read on for three...
Understanding and Overcoming Sexual Performance Anxiety
Sexual performance anxiety is a sense of anxiety or nervousness a person can feel before or during sex. When there is adrenaline pumping through your body and revving up your nervous system, it can be extremely difficult to relax and feel pleasure. While performance...
Relationship Anxiety: How to Stop Stressing About Your Relationship
For many, the moment they enter into a romantic relationship things seem to shift. The sense of ease and calm disappears and they're left with intrusive, negative thoughts and seemingly unrealistic worries. People with anxious attachment styles and those diagnosed...
Sex and Anxiety: Get Out of Your Head in Bed
Sex isn’t the ideal time for rumination but anxiety often shows up uninvited. If you’re thinking about how the sheets are getting dirty, you're surely not thinking about pleasure and having enjoyable sex. How Does Anxiety Impact Sex? Anxiety is an emotion that traps...
Sober Dating: 10 Tips for Healthy Dating in Recovery
Dating in today’s climate can be a difficult venture. Tag on recovery from addiction and the challenges can compound. People in the early stages of addiction recovery may crave the validation and distraction that can be found in dating, but this may not be the best...
How to Say “No” to Sex At Any Time
Saying "no" to sex doesn’t mean never. It might mean, “not right now”, “I’m not there yet”, “I’m tired”, “I don’t think I trust you yet”, and so on. Saying "no" can come with a wave of emotions and unpleasant responses, but there is no reason to keep having unwanted...
Gaslighting Phrases + Tactics Everyone Needs to Know
Ever felt like your reality was being questioned and over time you started to feel, well, crazy? You may have been a victim of gaslighting or recognized one of many gaslighting phrases. The term gaslighting, coined by a 1938 movie, is defined as form of emotional...