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Find an Individual Therapist in NYC & All New York

I’m looking for a therapist in NYC. Can You Help?


We’re happy to help you navigate the nuances of finding the right therapist for your goals and needs. Modern Intimacy therapists are available to provide non-judgmental, compassionate treatment for a wide range of mental illnesses and conditions to individuals, couples, and families.

We want to acknowledge how it can be a big step asking for support with your mental health. Asking for help comes with openness and vulnerability, which can feel scary and uncomfortable. We want to make this process feel as safe as possible for you. Whether that is during the initial consultation or therapy sessions, our administrative and clinical staff are here to help you get to where you want to be.

Therapy can be many things. It can be a place to open up about past trauma, to gain insight on your thoughts and behaviors, to improve your relationships with others and with yourself, discover new aspects of your identity, and so much more. Working with a therapist can help you become an expert on yourself and your life.

When you have a level of expertise with yourself, you can set clear boundaries, say no when you previously might have said yes, break harmful behavioral and relationship cycles, and overall learn how you can make your life as authentic, embodied, and fulfilling as possible.

You deserve to have a safe space to explore, heal, and get curious about your past, present, and future.


What do the Modern Intimacy Therapists in NYC specialize in?


Modern Intimacy’s clinical staff includes mental health professionals at the master’s and doctorate level of education. Our staff includes licensed and pre-licensed mental health counselors, social workers, marriage and family therapists, and psychologists. All of our clinical staff are adept therapists with training and supervision in treating patients looking for support around sex, intimacy, and relationships.

Sex and relationships aren’t the only area of specialty at Modern Intimacy. Our therapists have expertise and training in various areas of mental, sexual, and relational health.

Some of the most common specialized training areas of mental health Modern Intimacy therapists help with include, but are not limited to:

  • Mood disorders (anxiety or depression and panic attacks)
  • Trauma and PTSD
  • Eating disorders/body image concerns
  • Relationship issues
  • Narcissistic abuse/toxic relationships
  • Stress management
  • Enmeshment
  • Grief and loss
  • Anger management
  • Life transitions and major life stressors
  • Communication concerns
  • Shame/guilt
  • Healing from infidelity/betrayal trauma
  • Compulsive sex or masturbation
  • Love addiction
  • Lack of sexual desire/low libido
  • Difficulty reaching orgasm
  • Parenting struggles/co-parenting
  • Substance abuse
  • Conflict with friends and family members
  • Sex/intimacy concerns
  • Alternative dating lifestyles (polyamory, ethical non-monogamy)
  • Exploring BDSM/kink/fetishes
  • LGBTQ+ affirmative therapy 

Free 30-Minute Consultation

Teletherapy Service Available

Judgement-Free Counseling

Everyone has the right to empowered, healthy, and thriving relationships. That includes you.

mental health | relationships | sexuality | healing + recovery

Do You Offer Couples Therapy?

Couples therapy is one of the therapy services offered to residents of NYC and throughout the state. Relationships are a significant part of most peoples’ lives and for many people, are the catalyst for seeking therapy.

To learn more about our couples therapy offerings, please click here.

What modalities do the Modern Intimacy therapists in NYC use?

There are many different types of therapy modalities that can be used in sessions, so we understand if the terms feel clinical and confusing. If you’re not sure what modality, or style of therapy, is a good fit for your goals, our administrative staff and therapists would be happy to speak with you about the most appropriate treatment based on your needs, symptoms, and comfort.

Whether you work with a Psychologist, Clinical Social Worker, or Marriage and Family Therapist in NYC, Modern Intimacy clinicians are highly skilled and competent at providing therapy services for myriad mental health, sexual health, and relationship problems.

Our therapy sessions are client-centered which means that we are here to meet you where you are at in the process of treatment. You don’t have to show up any differently than where you are currently at with your mental health, relationships, and healing process.

Common modalities our therapists in New York often use, include but are not limited to:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Trauma-informed
  • Emotionally Focused Therapy
  • Somatic, body-based therapies
  • Mindfulness
  • Creative Arts Therapy
  • Psychodynamic Therapy
  • Sex Therapy
  • Interpersonal Neurobiology
  • Affect Regulation

It can also be helpful to know that you don’t have to be at your wits end before you make the jump to start therapy. You don’t have to have a profound trauma history or be in a place where you can’t function in your day-to-day life.

While therapy is often recommended in such cases, sometimes, you just need an objective opinion and insight on situations and experiences. It’s great to have a support system you can turn to when you need advice, but therapists are trained professionals who use their training and experience to guide you towards the life you want. 

No matter what you are coming to therapy for, you are valid and deserve of empathy and support. 

Finding a therapist with the right training and credentials can feel overwhelming, especially when there are so many options available. What sets Modern Intimacy therapists apart is our level of expertise, training, and experience helping people improve their sex lives and relationships.

We understand the huge role that relationships play in our lives, whether they are romantic, platonic, or with our families. It’s important you feel supported within those relationships and if you don’t currently, we can help you get there. 

I’m not in NYC. Can I still work with a Modern Intimacy therapist?


If you don’t live within New York City but still want to work with a Modern Intimacy therapist, that’s not a problem. Modern Intimacy offers private, secure, and HIPAA-compliant Telehealth services virtually so you can come to your session while staying in the comfort of your home or office.

Online therapy provides the opportunity for privacy and convenience, so you don’t have to rush across town and try to squeeze an hour therapy session into your already busy schedule. You can simply show up for video therapy sessions without the stress of commuting to an office.

Does Modern Intimacy Accept Insurance?

Modern Intimacy is considered an out-of-network provider and is not paneled with any insurance companies. What we can do is provide superbills, or specialized invoices, which can be submitted to many insurance plans for partial or full reimbursement. Since every plan is different, you’ll want to call your insurance provider as they will be able to verify eligibility and answer any specific questions.

I’m ready to talk with a therapist in NYC. What’s next?


If you’d like to book an appointment to consult with our intake specialist, feel free to contact us. We can help you choose which therapist and services are the best fit for your goals.

Please note that Modern Intimacy is not in network with any health insurance carriers. We can provide super bills for out of network reimbursement if you are eligible. Please contact your insurance company to inquire about eligibility, reimbursement requirements, and reimbursement rates. Sliding scale positions may be available.