Should I Stay or Should I go? 9 Ways to Know

Should I Stay or Should I go? 9 Ways to Know

“Darlin you got to let me know……. should I stay or should I go?” ~ The Clash, 1981   Although your life might not be as dramatic as The Clash’s love song, the decision about continuing or discontinuing a dating relationship can be a doozy.  Current literature...

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ASMR – The New Way to Relax

ASMR – The New Way to Relax

What is ASMR?   1 sheep, 2 sheep, 3 sheep………..475 sheep. Counting sheep not cutting it for you?  How about a video of someone tapping a plate.  Curious? Read on.   A phenomenon growing in popularity over the last ten years might be just the thing to try. ...

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The NoFAP Movement | What is it?

The NoFAP Movement | What is it?

Understanding the NoFAP Movement and Masturbation Abstinence  Asked to explain the NoFAP movement, most people draw a blank. However, it is a quickly growing online community, geared toward providing support for those who wish to change their relationship to...

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Victim of Revenge Porn? Here’s What to Do.

Victim of Revenge Porn? Here’s What to Do.

Trigger warning: This article discusses Image Based Sexual Abuse and provides some examples that may evoke discomfort to readers. What is Revenge Porn? Revenge porn, clinically known as Image-based sexual abuse (IBSA), is no joke. Defined as the sharing of someone’s...

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Let’s Talk About (Period) Sex, Baby

Let’s Talk About (Period) Sex, Baby

The menstruation copulation. The bloodbath bang. The “I’m not pregnant” intercourse. Whatever you want to call it, period sex needs to be addressed right now. The relationship a girl has with her period can be so complicated, and there’s little reprieve or escape for...

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The Truth About Low Testosterone

The Truth About Low Testosterone

Hypogonadism or low testosterone is a common condition seen in men as they age. Testosterone is the male sex hormone produced primarily by the testicles. The testicles are stimulated by secretion of LH and FSH by the pituitary gland to produce testosterone (T) and...

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