There are various ways an individual can experience sexual trauma. Some of the most common ways are through experiencing unwanted sexual touching, groping, and penetration. Sexual abuse and assault can happen to individuals of all ages, races, genders, sexualities,...
Ever wondered who decided couples should live under one roof and share a bed? Well, history lent itself to cohabitation due to societal norms of marriage and gendered roles. Today, a growing population of individuals are choosing a new family form, Living Apart...
Mindfulness is a big buzzword now. There are many avenues people are seeking to become more mindful, including different forms of meditation, yoga, and even psychedelics, In our very stressed out world, we are all searching for a way to bring more peace and calm into...
Communication has always been tricky to navigate in the dating world. How long to wait until I call? Should I call or should I text? What does it mean if he texts me but won’t answer my calls? Why is she taking so long to respond? The internal dialogue is endless!...
Being across the country or even across the world from your partner is never easy, even in today’s technology-driven world. Just because you can text, FaceTime and even engage sexually in a virtual space doesn’t mean you won’t need tips for long distance relationships...
Surviving infidelity is a unique kind of pain. When the person you trusted most in the world breaks that trust, it can be hard to know which way is up and how to move forward. When you’re working on surviving infidelity, you may start to immediately wrestle with the...