310-299-2040

Therapy in NYC & All New York

Life Can Be Hard, Therapy in NYC Makes It Easier

 

No where in the manual of life does it say we won’t fall on hard times. In fact, ask just about anyone and hard times often swirl around us.

Anxiety about the future, sadness and grief about loss or relationships that didn’t work out, trauma from your past, or even how you manage your day-to-day stress can wear you down. These are just a few of the many reasons why people seek therapy.

As an NYC therapy practice, we have witnessed how hard the past few years have been. So whether your life is in a particularly challenging place (work, health, family, or love) or you just don’t feel as happy as you want to be, we can help.

A couple gets therapy in NYC.
A man is happy that he decided to start therapy in NYC.

If you made it to this page, you’re looking for a great therapist. NYC therapists come in many shapes and sizes, but the Modern Intimacy clinicians have something a little special: the ability to help you with the biggest pains in your heart and mind, and help empower you to live a healthier life.

Chances are, you’ve been looking for a therapist in NYC for sometime. Maybe you’ve seen a few therapists and felt misunderstood, or as if you couldn’t quite be yourself or tell the full truth.

As a therapy practice, all Modern Intimacy clinicians pride themselves on creating the safest, most open space for you to heal trauma, relationship heartache, and wounds that keep you from living a full life.

We are an intimate practice, helping clients one at a time to reach their full potential and live their greatest life. 

If you’re ready for this kind of integrity, support, and honesty from your therapist, we would love to speak to you.

We do not have a waitlist and can schedule with you right away. 

At Modern Intimacy, our therapists vary in credentials, experience, areas of specialty, and types of therapy they use in session. We can help you find the right therapist who fits your needs and your schedule. The process begins by scheduling a free 30-minute consultation with our Intake Specialist.

During this call, we will learn more about your goals and ask specific questions to ensure we are aligning you with a therapist who is a good match for your needs. If you have any questions about our services, fees, therapists, and whether health insurances can be used, please bring those up on our call so we can explore your therapy needs together.

FREE 30 MIN INITIAL CONSULTATION

Individual Therapy

Sex Therapy

Couples Therapy

A man begins therapy in NYC and rekindles self love.

Some of the areas of mental health, sexual health, and relationships our NYC therapist offer support for include:

  • Dating, couplehood, marriage and partnership issues
  • Anxiety + Depression
  • Substance Abuse
  • Trauma + PTSD
  • Eating Disorders + Body Image
  • Self-Esteem + Personal Confidence
  • Codependency
  • Infidelity + Betrayal Trauma
  • Conflict with Friends and Family
  • Personality Disorders
  • Anger Management
  • Life Transitions

What Can Modern Intimacy Therapists Help Me With?

Modern Intimacy’s therapists are trained, credentialed, and qualified to treat a wide range of issues and situations related to mental health, relationships, and sexual health.

While we specialize in helping people overcome and navigate concerns related to intimacy and relationships, our therapists are well-versed in treating a myriad of behavioral health challenges.

Our New York therapists are highly skilled and competent Licensed Psychologists, Certified Sex Therapists, and Licensed Masters Social Workers. Our main therapy services consist of individual therapy, couples therapy, and coaching.

A couple benefits from therapy in NYC.

Meet our Sex Therapists, Couples Therapists and Psychologists in NYC

Dr. Kate Balestrieri is a sex therapist in NYC.

Dr. Kate Balestrieri

(She/Her)

Founder

Licensed Psychologist

Certified Sex Therapist

PACT III Therapist

Dr. Theresa Gallagher is a clinical and forensic psychologist in NYC.

Dr. Theresa Gallagher

(She/Her)

Clinical Associate

Licensed Psychologist

FREE 30 MIN INITIAL CONSULTATION

A couple thrives after therapy in NYC.

What Therapy Styles Do Your Clinicians Use in Sessions?

The style of therapy, or modality a therapist uses in session can depend on many factors such as clients’ goals, preferences, session frequency, and comfort.

Some common therapy modalities used by Modern Intimacy’s New York therapists include:

 

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Psychodynamic Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Trauma Informed Therapy
  • LBGTQ+ Affirming Therapy
  • PACT Couples Therapy
  • Interpersonal Neurobiology
  • Affect Regulation Theory
  • Somatic Therapies
  • Attachment Theory

What Happens When I’m Ready to Start Therapy?

 We want to make the process of finding a therapist in NYC as stress-free as possible. Please schedule a call by clicking the “schedule a consultation” form below or visiting our contact page. Both will get you to our Intake Specialist for a complimentary call. This call will help us  learn what you need from a therapist so we can suggest which New York therapist would be the best fit for you.

Once we match you with a therapist, you will schedule your first session right away. Our Intake Specialist will send you the necessary paperwork and orient you to the Telehealth features that make your life easier, including appointment reminders and links.

It’s our goal to take the stress out of getting started so you can focus on your goals, needs, and treatment.

A man considers therapy in NYC.
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Free 30-Minute Consultation

Teletherapy Service Available

Judgement-Free Counseling

Everyone has the right to empowered, healthy, and thriving relationships. That includes you.

mental health | relationships | sexuality | healing + recovery