Meet Certified Somatic Sex Coach, Rachel Overvoll
Rachel Overvol | Certified Somatic Sex Coach
she/her
Rachel Overvoll is a Somatic Sex and Intimacy Coach and published author, living in Hawaii.
Using her credentials from the Somatica Institute and Kinsey Institute, she works through the mediums of embodiment and self attunement to help clients step into the power of an authentic and pleasure centered life.
Rachel is passionate about working with clients to move beyond shame, experience safety in their bodies, and live a life embodied in pleasure.
“Sex coaching isn’t just about sex.
If we cannot figure out how to experience hope, pleasure, and safety at home, in our own bodies and with our partners- how can we expect to
find it in the outside world?”
– Rachel Overvoll –
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Everyone has the right to empowered, healthy, and thriving relationships. That includes you.
mental health | relationships | sexuality | healing + recovery
What is Rachel's Approach?
Rachel believes that the pinnacle of a joyful life is a flourishing relationship with your own eroticism. And through this, she loves empowering people to establish a personal relationship with their bodies. Through trauma informed Somatic practices she teaches people to move beyond shame, step into safety in our bodies, and live a life embodied in pleasure.
Somatic practices in sessions with Rachel will focus on bodily attunement (I.e. listening to the body and ending the war with the body) and nervous system regulation.
Some examples of what Somatic practices can look like are:
- Breathwork
- Guided embodied movement (I.e. self hug or dance)
- Body scans
- Locating feelings and how they appear in the body
- Affirmations with body movement incorporation
“Somatic Sex Coaching teaches you how to: remove shame, understand yourself intimately, believe you are innately worthy, calm your nervous system and experience a living a life filled with pleasure..”
– Rachel Overvoll
Rachel is Passionate About Transformation
As a young woman growing up in a high control religious cult, Rachel was raised feeling immense shame around her body, sexuality, and intimacy. It was not until she embarked on her own somatic healing journey that she fully understood the healing power of a healthy, engaged relationship to her body.
From her own transformative journey, Rachel understands that the process of coming home to your body, establishing safety within yourself, and enjoying immense pleasure can feel impossible for many people. She is here to help you rediscover yourself and your body, so you can live fully as your authentic self–the way you were meant to live.
“Somatic Sex Coaching teaches you how to: remove shame, understand yourself intimately, believe you are innately worthy, calm your nervous system and experience a living a life filled with pleasure.”
– Rachel Overvoll