Breaking up is more than just the end of a romantic relationship; it's a profound emotional experience that often feels like navigating stormy seas. Whether you initiated the split or not, the waves of emotions including grief, frustration, and perhaps even relief,...
You’ve made the decision with your partner to start couples therapy, but how to you find the right therapist? Interviewing therapists to work with is like dating; it can take a few interviews to get a sense of who feels like the right fit. It can feel like there is a...
One of the most common questions about couples therapy is, “how much does couples therapy cost?” The cost of couples therapy can vary depending on different factors such as the therapist’s credentials, location, paneling with insurance, approach to working with...
There is some research that states that romantic love can be literally addictive, according to the National Library of Medicine. Love addiction is a topic that is controversial and highly debated due to there being many opinions in this area. Love addiction is...
Do you struggle with boundaries, self-advocacy, and identity or were you the oldest daughter of the family who took on the emotional needs in the household and constantly put your own needs on the back-burner? Recently, many eldest daughters have been taking to social...
Let's say you have discovered or are thinking about exploring polyamory, a type of relationship style that involves multiple people. You are creating boundaries, but now it’s time to figure out how involved you want to be with your metamour(s), which is a process is...
When it comes to creating a polyamorous relationship structure there is no right or wrong way to create what works for you. Read on to learn more about a type of polyamorous metamour arrangement called kitchen table polyamory (KTP). What is Kitchen Table...
Many people in romantic relationships may believe there are only two relationship structures: monogamous and open. Society and culture often promote that monogamous relationships are the ideal, which leads many people to believe that it is the only right or healthy...
Are you and/or you and your partner seeking guidance and support to unlock the full potential of your sex lives? This is where a sex coach comes in – a trained professional who can offer personalized insights, tailored strategies, and unwavering support to help you...