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MODERN INTIMACY

MENTAL HEALTH, RELATIONSHIP & SEX BLOG

How to Break up with Someone with Integrity

How to Break up with Someone with Integrity

Navigating a breakup is like attempting to tiptoe through a minefield of emotions, and let's face it, it's about as easy as untangling headphone wires. When it comes to parting ways, especially when mutual friends and family members, mental health considerations, and...

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What is Garden Party Polyamory?

What is Garden Party Polyamory?

The best part about polyamorous relationships is that you can make them work for you. Polyamorous relationships are not one size fits all and there is no right or wrong way to engage in a polyamorous relationship structure. This article will speak on a type of...

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What is Female Sexual Fluidity?

What is Female Sexual Fluidity?

Why are you heterosexual? This is a question most women are taught not to discuss in a purity centric and/or patriarchal society. Many women are taught that if you feel sexually attracted to anyone, not of the opposite sex, it should be thoroughly questioned before...

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How to Cope with a Breakup: A Personal Journey

How to Cope with a Breakup: A Personal Journey

Breaking up is more than just the end of a romantic relationship; it's a profound emotional experience that often feels like navigating stormy seas. Whether you initiated the split or not, the waves of emotions including grief, frustration, and perhaps even relief,...

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Couples Therapy Questions to Consider

Couples Therapy Questions to Consider

You’ve made the decision with your partner to start couples therapy, but how to you find the right therapist? Interviewing therapists to work with is like dating; it can take a few interviews to get a sense of who feels like the right fit. It can feel like there is a...

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How Much Does Couples Therapy Cost?

How Much Does Couples Therapy Cost?

One of the most common questions about couples therapy is, “how much does couples therapy cost?” The cost of couples therapy can vary depending on different factors such as the therapist’s credentials, location, paneling with insurance, approach to working with...

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New Years Resolutions: Setting SMART Goals

New Years Resolutions: Setting SMART Goals

Setting a New Year’s resolution is easy, but keeping it is much harder. Many of us find ourselves energized about making a change for the new year, but the motivation can quickly drop off if you don’t see the success and results you desire.   Why People Struggle...

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What is Eldest Daughter Syndrome?

What is Eldest Daughter Syndrome?

Do you struggle with boundaries, self-advocacy, and identity or were you the oldest daughter of the family who took on the emotional needs in the household and constantly put your own needs on the back-burner? Recently, many eldest daughters have been taking to social...

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