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MODERN INTIMACY

MENTAL HEALTH, RELATIONSHIP & SEX BLOG

Imago Therapy: How Can It Heal Relationships?

Imago Therapy: How Can It Heal Relationships?

Are you struggling with navigating your adult relationships? Do you tend to be attracted to the people that are “wrong” for you? Or ever notice that you start off real strong in a relationship and then realize that similar issues tend to manifest in most of your...

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Using Mindfulness to Have Mind-Blowing Sex

Using Mindfulness to Have Mind-Blowing Sex

Mindfulness is an exercise that encourages you to be completely focused on the present moment. It is a state of meditation where you pay close attention to your feelings and sensations in the current moment with no judgement or interpretation. Not only does...

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5 Ways Diet Culture Can Mess with Your Self-Esteem

5 Ways Diet Culture Can Mess with Your Self-Esteem

Diet culture is concept that has the ability to create long-term physical and emotional harm on society. People of all ages, genders, backgrounds, body shapes and sizes can be impacted by the insidious nature of diet culture. Understanding the problematic dynamics can...

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