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Do I Need Therapy? 10 Ways it Could Help

Do I Need Therapy? 10 Ways it Could Help

Anyone feeling overwhelmed, struggling with negative thoughts, or looking to expand their self-reflection or understanding can benefit from therapy. Various life challenges can impact a person’s mental health and sense of emotional well-being, from problems at work or...

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Is There a Link Between Pornography and Depression?

Is There a Link Between Pornography and Depression?

There are many opinions when it comes to porn consumption and the potential negative effects of pornography. Like many conversations around sexual behavior, there is often a lot of nuances to consider because people are not a monolith, and everyone’s mental and sexual...

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What Is Weaponized Incompetence? Is it bad?

What Is Weaponized Incompetence? Is it bad?

Over the past several months, the term weaponized incompetence has been getting a lot of attention. This has come from millions of views TikTok videos, as well as from the media. It's possible and even likely you've heard of it before, but do you know what it means?...

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“Why do you have to make everything about yourself? I have feelings too!”   “If you loved me, you’d spend time with me instead of your friends/significant other.”   “You’re really leaving the house looking like that? I wouldn’t let people see me that way."...

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The Harmful Impact of Bi-Erasure and Biphobia

The Harmful Impact of Bi-Erasure and Biphobia

Bisexuality is a type of sexual identity where the person is attracted to two or more gender identities within or outside of the gender binary. Unfortunately, bisexual people constantly face forms of backlash - including biphobia and bi-erasure, which contribute to...

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