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ATTACHMENT | RECOVERY | RELATIONSHIPS | TRAUMA

Breaking Trauma Bonds One Step At a Time

Breaking Trauma Bonds One Step At a Time

Breaking a trauma bond can feel insurmountable at times. Its often a relationship that feels draining, crazymaking, or outright toxic. There’s a part of you that knows the relationship is unhealthy and wreaking havoc on your mental health, but the idea of leaving is...

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