Remember that ecstatic time in the beginning of a new relationship? Well, for those in monogamous relationships, one usually experiences this once with each consecutive partner. In this blog, let's explore new relationship energy (NRE) in polyamorous relationships and...
How Working with a Relationship Coach can Reduce Conflict
Have you ever felt you and your partner are having the same fight over and over again? Or, the same kind of fight over different circumstances? This is one of the most common relationship challenges, and if left untreated it’s a breeding ground for resentment and...
7 Things To Do After a Fight With Your Partner
While fighting with your partner can be a difficult and emotional experience, it's important to remember that when conflict is repaired well it will lead to deeper intimacy with your partner and strengthen your relationship. With patience, understanding, and a...
Limerence vs Love: What is the Difference?
Talking to a friend about your new love interests, maybe you pick apart each message they send you. Sure, they might have some red flags, but you quickly overlook them as thoughts of them consume most of your day. The idea you might have found “the one” or your “true...
A Gentle Message to Emotionally Immature Parents
The topic of emotionally immature parents is an important one that is densely layered with nuance, generational pain and trauma, and logical defense mechanisms. This article is for the parents whose children have called them emotionally immature, made the decision to...
Couples’ Attunement & Coregulation: Why It’s Important
In western society, we often place a high value on independence and the ability to self regulate. While those skills are essential to our survival throughout adulthood, as we enter into romantic relationships, it can be challenging to switch from attuning to one's...
What is a Chosen Family & How to Build Your Own
We can’t choose our families, nor do we have any control over the family structures and environments we’re born into. While it can be special to have a healthy and happy family bond, it’s unfortunately not always possible for everyone. When your biological family lets...
Love Language Quiz: Find You & Your Partner’s Love Languages
Imagine you’re in a relationship where your partner expresses love through non-sexual touch and unsolicited favors. You don’t think you’re falling out of love, yet you struggle to feel appreciated at times. You would rather be reminded of how important you are to...
What is The Ick & How Does it Impact Relationships?
Relationships can be confusing. Especially when you think things are going well and suddenly, you couldn’t be more turned off by your partner. What happened? What went wrong? Can we fix this? Read on to learn more about "the ick" and what to do about it. What...