Breakups can be complex and challenging. In the aftermath of a breakup, many people struggle with transitioning out of the relationship that consumed so much of their time and energy. The question of, "should I remain in contact with my ex?" is a complicated one and...
What Happens When the Honeymoon Phase Ends?
POV: You’re in a new relationship and everything is going so well! You match up perfectly and everything just seems to fit. Then after some time, something starts to feel different. Perhaps you start to notice the not so small things that you didn't make note of...
How to Cope with a Breakup: A Personal Journey
Breaking up is more than just the end of a romantic relationship; it's a profound emotional experience that often feels like navigating stormy seas. Whether you initiated the split or not, the waves of emotions including grief, frustration, and perhaps even relief,...
What is Love Addiction? How to Stop and Heal the Cycle
There is some research that states that romantic love can be literally addictive, according to the National Library of Medicine. Love addiction is a topic that is controversial and highly debated due to there being many opinions in this area. Love addiction is...
What is Eldest Daughter Syndrome?
Do you struggle with boundaries, self-advocacy, and identity or were you the oldest daughter of the family who took on the emotional needs in the household and constantly put your own needs on the back-burner? Recently, many eldest daughters have been taking to social...
New Relationship Energy: What is it and How to Manage
Remember that ecstatic time in the beginning of a new relationship? Well, for those in monogamous relationships, one usually experiences this once with each consecutive partner. In this blog, let's explore new relationship energy (NRE) in polyamorous relationships and...
How Working with a Relationship Coach can Reduce Conflict
Have you ever felt you and your partner are having the same fight over and over again? Or, the same kind of fight over different circumstances? This is one of the most common relationship challenges, and if left untreated it’s a breeding ground for resentment and...
7 Things To Do After a Fight With Your Partner
While fighting with your partner can be a difficult and emotional experience, it's important to remember that when conflict is repaired well it will lead to deeper intimacy with your partner and strengthen your relationship. With patience, understanding, and a...
Limerence vs Love: What is the Difference?
Talking to a friend about your new love interests, maybe you pick apart each message they send you. Sure, they might have some red flags, but you quickly overlook them as thoughts of them consume most of your day. The idea you might have found “the one” or your “true...