In order to understand narcissistic abuse and how dating a narcissist changes you, it might be helpful to first understand narcissism. A person who meets criteria for Narcissistic Personality Disorder, according to the DSM 5, exhibits a pattern on grandiosity that...
Relationship researcher and developer of Emotionally Focused Couples Therapy (EFT), Sue Johnson, boils trust down to this question; “Are you there for me?” Many people have an innate need for emotional connection and secure emotional bonds. Yet many people do not get...
Those who have had the opportunity to fall in love with someone likely know how incredible of an experience it can be. For many, the beginning of a relationship is a blissful honeymoon stage that tends to settle after a few months to a year or so. Transitioning from a...
“You know it when you feel it.” This is a common phrase used often to describe the mystery around falling in love. We like to think of romantic love as an almost supernatural experience that happens in which we have little control. As neuroscience becomes more...
Feeling wanted early on in a relationship can feel good, especially when dating often feels like a game of cat and mouse, but can too much of a good thing become a bad thing? Most people would say, yes. Love bombing can be way too much of a “good thing” according to...
Intimacy is a concept that is quite complex. Have you ever been in a position where it has been difficult to put into words how much you care for someone? Or maybe you've felt it to be nearly impossible to completely let your guard down and experience vulnerability...
Anyone feeling overwhelmed, struggling with negative thoughts, or looking to expand their self-reflection or understanding can benefit from therapy. Various life challenges can impact a person’s mental health and sense of emotional well-being, from problems at work or...
Today, nearly 70% of people say their dating lives aren't going well. People are disillusioned by the dating game and are having just as much trouble once they do find a relationship. Not having presence in your daily life can lead to so many different problems...
We are all born with an innate psychological need and desire for forming attachments and enduring bonds with our primary caregivers. When we are children, quite literally, our survival and healthy development depend upon it. Our attachment style develops during early...