An ancient practice of avoiding ejaculation is growing in popularity, specifically among young men. Advocates of semen retention claim this revolutionary act will help you level up in most every aspect of your life — from increased productivity and memory, to improved...
What is a Savior Complex? Loving Vs. Rescuing
Savior complex, or “White Knight Syndrome,” “Rescuer Syndrome,” or “Rescuer Complex,” a “Messiah Complex” involves the psychologically ingrained need to rescue other people from their problems. Understanding the savior complex and how it differs from genuine love is...
Fetish vs. Fetishization: What’s The Difference?
You may view the concepts of “fetish” and “fetishization” interchangeably. In reality, the two carry distinct meanings, histories, and implications. Ignoring such nuances may contribute to how one connects with others and engages in sexual activities. Acknowledging...
Is Going ‘No Contact’ Necessary for Closure?
Breakups can be complex and challenging. In the aftermath of a breakup, many people struggle with transitioning out of the relationship that consumed so much of their time and energy. The question of, "should I remain in contact with my ex?" is a complicated one and...
DBT Acronyms That Just Work
The path to changing your life may be possible through first changing your behaviors. While sometimes you can’t control your environment, you can control what you do and how you act. This concept was Marsha Linehan’s premise when she first created Dialectical Behavior...