Dr. Kate and Dr. Jasmine discuss the role of stress and hormones on sexual desire and arousal. Dr. Jasmine Talei is a California licensed Naturopathic Doctor and believes in a holistic approach to our health. She looks at hormonal imbalances, the skin-gut connection, auto immune conditions, and mold-related illness and how these can effect stress in our lives.
For a link to Dr. Talei’s adrenal support product Mind Body Soul, go to: https://www.beverlyhillsnaturalmedicine.com/drtalei/p/resp5vh8e62s86oyht2vbt0xuls1kf
CHAPTERS: 00:00 – 2:00 Introduction to Dr. Jasmine Talei
2:01 – 7:59 Discussing naturopathic medicine and how it differs from other fields
8:00 – 11:54 Biggest stressors that Dr. Talei sees in her practice, including sympathetic vs. parasympathetic activations
11:55 – 13:38 How long it takes to shift from sympathetic activation to parasympathetic “rest and digest” mode
13:39 – 16:06 Indications that your body may be stuck in the sympathetic activation state
16:07 – 17:11 How cortisol levels change desire levels within women
17:12 – 19:00 How the adrenal glands impact desire and the production of sex hormones
19:01 – 19:59 Exercise and the effects it has on testosterone
20:00 – 22:10 What happens when estrogen, progesterone and testosterone decrease
22:11 – 28:32 What people can do to treat hormonal imbalances
28:33 – 29:25 The relationship between birth control and hormonal changes
29:26 – 30:44 Hair growth medications and hormonal changes
30:53 – 34:43 Household hormonal disruptors
34:44 – 39:10 Do hormonal detoxes work?
39:11 – 41:17 Where should people start when it comes to a lifestyle change to support a balanced hormonal lifestyle?
41:18 – 42:54 Outro
