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What Does Dissociation Feel Like & How to Cope?

What Does Dissociation Feel Like & How to Cope?

Dissociation is a mental process that creates a lack of connection in a person’s thoughts, memory, and sense of identity. Dissociation is a natural and protective trauma response when the full recollection of the traumatic event can be too excruciating for the system,...

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How Do You Know if You’re Falling Out of Love?

How Do You Know if You’re Falling Out of Love?

Those who have had the opportunity to fall in love with someone likely know how incredible of an experience it can be. For many, the beginning of a relationship is a blissful honeymoon stage that tends to settle after a few months to a year or so. Transitioning from a...

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“Why do you have to make everything about yourself? I have feelings too!”   “If you loved me, you’d spend time with me instead of your friends/significant other.”   “You’re really leaving the house looking like that? I wouldn’t let people see me that way."...

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10 Question Codependent Relationship Quiz

10 Question Codependent Relationship Quiz

The term "codependent" has become incredibly popular in recent years as people begin to identify dysfunctional patterns in their love lives. Codependency is characterized by low self-esteem, feeling guilty, and a pattern of relationship addiction. Codependency is...

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