Modern Intimacy Team Books
What Happened to My Sex Life? | Dr. Kate Balestrieri
When your interest in sex takes a dive, it can be frustrating, isolating, and scary. You might feel pressured by a partner to “get back to normal,” or worry that you’re broken, no longer able to connect authentically to your sexuality.
You’re not broken, and you will feel desire again.
In What Happened to My Sex Life?, Dr. Kate Balestrieri—licensed sex therapist, founder of Modern Intimacy, and host of the podcast Get Naked with Dr. Kate—uncovers the twelve most common causes of a loss of libido. Then she shares what you can do to overcome them and reignite your passion.
Sometimes the cause of a dip in desire is obvious: stress at work, a fight with your partner. But often, it’s not so clear. Maybe you’re struggling with shame, burnout, or feeling disconnected from your body. Or maybe you’re dealing with libido-killers like a partner’s entitlement, a stagnating long-term relationship, or feelings of objectification.
Whatever the cause, once you know what’s behind your lack of interest, you can address it. With Dr. Kate’s compassionate guidance, you’ll be empowered to begin asking yourself what you really want from sex, befriending your body, confronting your mental blocks, discovering and sharing your turn-ons, and renegotiating your relationships.
Full of insightful analysis and practical advice, What Happened to My Sex Life? is your road map back to yourself, your sexuality, and your pleasure.
Order your copy now here.
“What Happened to My Sex Life? is for anyone who has ever felt disconnected, overwhelmed, or frustrated by their fluctuating sexual desire. Dr. Balestrieri’s book will help you identify what’s getting in the way of your desire and give you tools to move toward the sex life you deserve. Let this book be a guide back to yourself, your body, your desire, and your pleasure.”
—Emily Morse, author of Smart Sex and host of the Sex with Emily podcast
The Breakup Journal | Rachel Overvoll
The Breakup Journal is a transformative and nurturing guide written by Somatic Sex Coach, Rachel Overvoll. This journal is here to support you on your journey of healing and self-discovery after a breakup. With a focus on somatic processing and intimate understanding of the human body, Rachel empowers you to embrace your emotions, navigate the complexities of separation, and emerge stronger on the other side.
Within these pages, Rachel shares her expertise and offers a unique blend of somatic practices, tailored exercises, and compassionate guidance. This journal serves as a trusted companion, designed to help you reconnect with your body, explore your desires, and find solace as you heal from the heartbreak.
Order your copy now here.
Dating 101 | Gaby Balsells
Dating 101 is a transformative and empathetic guide written by Clinical Psychologist & Relationship Coach, Gaby Balsells. This workbook is here to help you reconnect to self-love and navigate the dating journey in a more empowered and intentional way. Grounded in attachment science and emotional processing, this is the handbook on how to ground into self-trust so that you can use than connection to yourself as an anchor to date more consciously and create the love life you desire!
This book is for anyone wanting to work smarter and not harder in the search for love! It’s designed to guide you through the dating journey, step by step, so that you can find more ease and pleasure as well as set yourself up for success! It acts both as an expert advisor and a confidant.
Through this book readers will learn to:
- Identify their attachment style so they can better understand their fears in love, as well as how to overcome them.
- Communicate to others what they need to feel safe and happy in the relationship.
- Clarify needs, desires and non-negotiables in partnership.
- Become their own best partner, lover and advocate.
- Navigate the highs and lows of modern dating through empowered strategies to face rejection, ghosting, red flags, etc.
- Set and enforce boundaries to safeguard their sense of Self, their individuality as well as to make their overall life more fulfilling, beyond romantic partnership.
- Connect with a path towards emotional healing and fulfilling relationships.
Go from being a hopeless romantic to a hopeful romantic who is intentional about finding love.
Order your copy now here.
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