THE BLOG
The Mindful Couple
Mindfulness is a big buzzword now. There are many avenues people are seeking to become more mindful, including different forms of meditation, yoga, and even psychedelics, In our very stressed out world, we are all searching for a way to bring more peace and calm into...
Stepping Into The Arena: Redefining Masculinity
in the 21st century, a widely asked question is how can the concept of traditional masculinity be redefined, and respected simultaneously? In his speech “Citizenship in a Republic”, sometimes referred to as “The Man in the Arena” speech, Theodore Roosevelt famously...
Why Do People Ghost, Anyway?
Many people wonder, why do people ghost in today's dating world? Communication has always been tricky to navigate in the dating world. How long to wait until I call? Should I call or should I text? What does it mean if he texts me but won’t answer my calls? Why is she...
The Top Five Causes of a Low Libido
Low libido is an important aspect of health that often goes undiscussed in medical visits, but it is a topic worthy of attention as our bodies are designed to benefit from this aspect of ourselves beyond that of species survival. There are myriad benefits sexual...
Is Masturbation Healthy? The Pros and Cons of Masturbation
It’s no secret that masturbation can be an enjoyable way to pass some time and can be an important form of sex education. But masturbation is still so often treated as a taboo subject that it’s easy to feel confused about whether you should masturbate or how much is...
Tips for Long Distance Relationships in the Digital Age
Being across the country or even across the world from your partner is never easy, even in today’s technology-driven world. Just because you can text, FaceTime and even engage sexually in a virtual space doesn’t mean you won’t need tips for long distance relationships...
What does the pelvic floor have to do with sexual confidence?
Do you feel confident and sexy both inside and out of the bedroom? While some people do, far too many do not, and everyone deserves to feel good about themselves. This doesn’t go for just women. Men need to have a sense of assurance and ability to perform in and out...
Surviving Infidelity – Understanding Why People Cheat and What to Do About it
Surviving infidelity is a unique kind of pain. When the person you trusted most in the world breaks that trust, it can be hard to know which way is up and how to move forward. When you’re working on surviving infidelity, you may start to immediately wrestle with the...
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