It is common for many people around the holidays to get curious about self-reflection and improvement. One way to do this is through therapy; however, that isn’t always the most accessible or realistic option for people struggling with mental health issues. Instead,...
For many people, the holidays are an opportunity to spend time with and connect with loved ones. Whether you’re looking to deepen your romantic relationship(s), platonic relationships, or familial relationships, these gifts can help you get there. Here are some gift...
Mindfulness has garnered a lot of attention and interest over the years, whether it’s meditation apps, journals, and other products aimed at helping people feel present in the here and now. Mindfulness is the ability humans have to ground themselves in the...
The holiday season can be a great opportunity for relaxation. Check out some of Modern Intimacy’s recommendations to help you get and stay cozy throughout the season. Modern Intimacy is not earning revenue from this gift guide. These are our recommendations....
Finding the perfect gift for your partner(s) during the holiday season can be challenging and come with a lot of pressure. Even if you know your partner will love the thought and meaning behind whatever you get them, it can still feel overwhelming. We're here to help...
The holidays are all about giving thoughtful gifts to those you love, but what about yourself? You deserve a thoughtful gift as much as everyone else in your life! Your love and generosity for yourself is just as important to nourish as it is with your loved ones. ...
As children, we need consistency, security, safety, and healthy modeling of emotions to make sense of our internal experiences and emotional needs. Sadly, not all of us get to have those essential needs met and as a result, we start to be out of touch with our own...
While having a newborn baby can be an incredibly rewarding and fulfilling experience, it also can pose challenges for both parents, specifically the one who gave birth! Adjusting to life postpartum can feel quite vulnerable, lonely, and overwhelming. At least 1 in 5...
Many people will experience traumatic events to varying degrees in their lifetime. To be human is to experience suffering, and therefore, when consciously or unconsciously reminded of past traumatic experiences, you are prone to having an intense emotional response,...