There is some research that states that romantic love can be literally addictive, according to the National Library of Medicine. Love addiction is a topic that is controversial and highly debated due to there being many opinions in this area. Love addiction is...
Do you struggle with boundaries, self-advocacy, and identity or were you the oldest daughter of the family who took on the emotional needs in the household and constantly put your own needs on the back-burner? Recently, many eldest daughters have been taking to social...
Kink is a facet of human sexuality that is unfortunately very misunderstood, stigmatized, and pathologized. Though sex can be a taboo subject on its own, when you add the inclusion of kinks, fetishes, power exchange, and BDSM play, layers of complexity can mount. A...
The topic of emotionally immature parents is an important one that is densely layered with nuance, generational pain and trauma, and logical defense mechanisms. This article is for the parents whose children have called them emotionally immature, made the decision to...
Gaslighting is a form of emotional abuse that primarily occurs in romantic relationships, but it is not unheard of in platonic or familial relationships as well. At times, due to the confusing nature of gaslighting, it may be difficult to identify if you are...
Our brains can sometimes naturally recover from traumatic memories and events without therapeutic intervention. However, if the traumatic memories are not processed and stored properly, these experiences can continue to cause distress in the present moment and for a...
Dissociation is a mental process that creates a lack of connection in a person’s thoughts, memory, and sense of identity. Dissociation is a natural and protective trauma response when the full recollection of the traumatic event can be too excruciating for the system,...
Most people need to vent from time to time, right? Maybe you’ve been dealing with an issue with a stubborn family member, a significant other, co-worker, had a really bad day, or might be struggling with career or money problems. It’s common to blow off steam by...
Healing from trauma or post traumatic stress disorder (PTSD) can be a challenging endeavor. Trauma can impact so many areas of one’s life and it can be difficult to find the right support to start the healing process. One of the most accessible ways to learn more...