310-299-2040 [email protected]
MORE ARTICLES ABOUT

MENTAL HEALTH | RELATIONSHIPS | THERAPY | TRAUMA | Uncategorized

How to Own Your Emotional Triggers

How to Own Your Emotional Triggers

Many people will experience traumatic events to varying degrees in their lifetime. To be human is to experience suffering, and therefore, when consciously or unconsciously reminded of past traumatic experiences, you are prone to having an intense emotional response,...

read more
What is Sexsomnia, and Is There Help?

What is Sexsomnia, and Is There Help?

Over fifty million Americans suffer from some sort of sleep disorder. But, some disorders are more common than others. Have you ever woken up to find yourself having sex? Well, you might be suffering from sexsomnia. Read on to find out, what is sexsomnia and what you...

read more
Do I Need Therapy? 10 Ways it Could Help

Do I Need Therapy? 10 Ways it Could Help

Anyone feeling overwhelmed, struggling with negative thoughts, or looking to expand their self-reflection or understanding can benefit from therapy. Various life challenges can impact a person’s mental health and sense of emotional well-being, from problems at work or...

read more
10 Question Codependent Relationship Quiz

10 Question Codependent Relationship Quiz

The term "codependent" has become incredibly popular in recent years as people begin to identify dysfunctional patterns in their love lives. Codependency is characterized by low self-esteem, feeling guilty, and a pattern of relationship addiction. Codependency is...

read more