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Imago Therapy: How Can It Heal Relationships?

Imago Therapy: How Can It Heal Relationships?

Are you struggling with navigating your adult relationships? Do you tend to be attracted to the people that are “wrong” for you? Or ever notice that you start off real strong in a relationship and then realize that similar issues tend to manifest in most of your...

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Using Mindfulness to Have Mind-Blowing Sex

Using Mindfulness to Have Mind-Blowing Sex

Mindfulness is an exercise that encourages you to be completely focused on the present moment. It is a state of meditation where you pay close attention to your feelings and sensations in the current moment with no judgement or interpretation. Not only does...

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Is There A Right Time to Get Married?

Is There A Right Time to Get Married?

Let’s be clear, there is no set time or moment that is the right time to get married. Every relationship is different, and every circumstance is not alike. Marriage is a decision that is based on you, your partner, and your relationship. The concept of how long you’ve...

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The Pros and Cons of Social Media on Sexuality

The Pros and Cons of Social Media on Sexuality

In today’s day and age, people live in a digital world. Even within the past 5 years, social media use has increased by a dramatic 93%. There were over 3.81 billion users of social media sites in 2020 on platforms such as Facebook, Instagram Twitter, and Snapchat to...

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Sex and Anxiety: Get Out of Your Head in Bed

Sex and Anxiety: Get Out of Your Head in Bed

Sex isn’t the ideal time for rumination but anxiety often shows up uninvited. If you’re thinking about how the sheets are getting dirty, you're surely not thinking about pleasure and having enjoyable sex. How Does Anxiety Impact Sex? Anxiety is an emotion that traps...

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