The invention of birth control has helped people take control of their reproductive health, engage in family planning, and has ultimately given people autonomy over their sexuality. With this freedom also comes responsibility - a responsibility that has mostly fallen...
Those who have had the opportunity to fall in love with someone likely know how incredible of an experience it can be. For many, the beginning of a relationship is a blissful honeymoon stage that tends to settle after a few months to a year or so. Transitioning from a...
“You know it when you feel it.” This is a common phrase used often to describe the mystery around falling in love. We like to think of romantic love as an almost supernatural experience that happens in which we have little control. As neuroscience becomes more...
Wouldn’t it be nice if the honeymoon phase in relationships lasted forever? We’ve all been there. A sexual dry spell is rarely enjoyable. Remember: LIFE HAPPENS! It’s completely normal to experience drops in your sex drive. Work stress, familial stress, grief, trauma,...
Maybe you are new to kink and are exploring possible exciting interests in the bedroom. Or, possibly introducing kink into your sexual reserve is something you have wanted to do for a while. Regardless of the reason, kinky sex can be a healthy and safe sexual...
Is sexual aftercare a completely new phrase for you? If so, you are not alone. Many folks are familiar with foreplay, but have never even heard of sexual aftercare. Practicing aftercare can be one of the most valuable takeaways from a sensual experience, both...
Shame is an insidious sensation of feeling flawed and inadequate. Shame based beliefs constantly whisper in our ears “you are not enough, therefore, you are unworthy of love and connection.” Toxic shame can negatively impact many aspects of our lives, including our...
While having a newborn baby can be an incredibly rewarding and fulfilling experience, it also can pose challenges for both parents, specifically the one who gave birth! Adjusting to life postpartum can feel quite vulnerable, lonely, and overwhelming. At least 1 in 5...
Feeling wanted early on in a relationship can feel good, especially when dating often feels like a game of cat and mouse, but can too much of a good thing become a bad thing? Most people would say, yes. Love bombing can be way too much of a “good thing” according to...