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What is Trauma Dumping? Understanding Oversharing

What is Trauma Dumping? Understanding Oversharing

Most people need to vent from time to time, right? Maybe you’ve been dealing with an issue with a stubborn family member, a significant other, co-worker, had a really bad day, or might be struggling with career or money problems. It’s common to blow off steam by...

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How Dating a Narcissist Changes You

How Dating a Narcissist Changes You

In order to understand narcissistic abuse and how dating a narcissist changes you, it might be helpful to first understand narcissism. A person who meets criteria for Narcissistic Personality Disorder, according to the DSM 5, exhibits a pattern on grandiosity that...

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When Should I Work With a CSAT Therapist?

When Should I Work With a CSAT Therapist?

Although many therapists claim to be able to help with addictive and compulsive sexual behaviors sex addiction, Certified Sex Addiction Therapists (CSAT therapists) have specialized training and have developed the necessary skills to work with clients specifically...

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Why Do People Self Harm?

Why Do People Self Harm?

Self harm is a concept that both impacts people and is hard for some to understand. Some can’t imagine going out of their way to hurt themselves on purpose, however, the origin and reason behind self harming behaviors is typically more complex than simply wanting to...

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