The average person falls in love four times in their lifetime. Love is the subject of poetry, movies, novels, and music year after year. But it's not just the feeling of love that is prevalent in our day-to-day lives. On average, men think about sex 19 times a day and...
Sexual Repression, Shame, and the Link to Suicide
TW: This article contains themes of suicide. If you are not in a safe headspace for this kind of topic, please exit the page and take care of your mental health. If you need immediate support, please go to the nearest emergency room, or call the Suicide Prevention...
The Power of Vulnerability in Relationships
In a culture where we are praised for being a perfectionist and an overachiever, it might feel counterintuitive to be open and honest about our struggles and display he power of vulnerability, especially when we are unsure of how it will be received. We are socialized...
What Is Tantric Sex? Your Guide To Getting Started
Could your sex life use a healthy boost? Trying something new with your partner (or even alone) is one of the best ways to keep things feeling fresh and exciting. Not to mention, exploring can bring two people closer together. Whether your sex life is satisfactory or...
The Reality of Military Sexual Trauma & What To Do
Members of the armed forces experience stress that ordinary civilians do not. Imagine being a part of an institution that dictates most facets of your life- your schedule, where you live, what you wear, how you make your bed, etc. This loss of control can be...
10 Internalized Misogyny Books That Can Set You Free From the Patriarchy
Did you know that feminism is the belief that both sexes should have equal opportunity in all ventures? Contrary to what those opposed to feminism may believe, it does not mean that women show bias toward their gender. True feminism seeks to level out the field...
Rejection Sensitive Dysphoria: How to Identify It and Heal
Rejection sensitive dysphoria (RSD) is a social phobia involving a fear of rejection. People diagnosed with attention-deficit hyperactive disorder (ADHD) often express RSD. People living with other emotional disorders like Social Anxiety Disorder experience RSD as...
Are You Really Incompetent, or is it Imposter Syndrome?
What is your internal dialogue like? Is it kind, encouraging, empowering, empathetic, fair, and compassionate? Or is it critical, judgmental, shaming, needlessly cruel, and dismissive? If the latter sounds more on the nose, you might be someone who struggles with...
Relationship Anxiety: How to Stop Stressing About Your Relationship
For many, the moment they enter into a romantic relationship things seem to shift. The sense of ease and calm disappears and they're left with intrusive, negative thoughts and seemingly unrealistic worries. People with anxious attachment styles and those diagnosed...