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Behavioral Therapy in Connecticut

Individual Therapy


Couples Therapy


Sex Therapy


How Can Individual Behavioral Therapy in Connecticut Help Me? 

Behavioral Therapy, or talk therapy, can be helpful for individuals who are struggling with their mental health, sexual health, and relationships. Individual therapy offers a supportive environment where you can work one on one with a therapist who can help you identify stuck points and help you get to where you want to be. 

Cognitive Behavioral Therapy (CBT) focuses on helping people overcome negative thoughts and beliefs that might be limiting them from developing a healthy sense of self and meaningful relationships with others. CBT can be done in long term and short term treatment with a trained mental health professional. 

There are some areas of treatment that our therapists specialize in. Some of those areas include, but are not limited to:

  • Depression
  • Anxiety
  • Trauma & PTSD
  • Relationship Issues
  • Low Self Esteem
  • Life Transitions
  • Substance Abuse 
  • Sex & Intimacy 
  • Eating Disorders & Body Image 
  • Betrayal Trauma 

    Free 30-Minute Consultation

    Teletherapy Service Available

    Judgement-Free Counseling

    Everyone has the right to empowered, healthy, and thriving relationships. That includes you.

    mental health | relationships | sexuality | healing + recovery

    Does Modern Intimacy Offer Sex Therapy in Connecticut? 


    Modern Intimacy offers Sex Therapy for both individuals and couples looking for help navigating and exploring sex and intimacy concerns and curiosities. Sex Therapy focuses on helping people better understand their unique relationship to sex and feel empowered and fulfilled within their sex lives. 

    Sex Therapy is conducted with a sex positive mental health professional who is specially trained in understanding the nuances and complexities of human sexuality. Working with a sex therapist provides a safe and space to process any complications, traumas, preferences, and fantasies in order to improve the quality of sex and intimacy within one’s life. 

    Sex Therapy can help with sexual dysfunctions, pain during sex, performance anxiety, sexual trauma, improving sexual satisfaction, low desire, struggles with reaching orgasm, and more.

    Many people seek out Sex Therapy to overcome issues or conditions with sex, but for some, Sex Therapy can be a place where people can explore their sexual identity, dating styles such as polyamory, delve into the world of kink, and much more. While Sex Therapy can be helpful for those who need expertise and guidance on solving a sex or intimacy issue, there are not always aspects of sex and intimacy that need to be “fixed.”

    My Partner and I Need Help. How Can Your Couples Therapists Support Us?

    Relationships are so important to the quality of our lives and it can cause a ripple when things aren’t going well. Couples will often start couples therapy after months or years of conflict, but couples therapy doesn’t just help those who are one fight away from a breakup.

    Anyone who wants to improve or strengthen the quality and bond of relationships can benefit from couples therapy. 

    Couples therapy can support couples through:

    • Conflict Resolution
    • Family Conflict
    • Betrayal Trauma 
    • Unhealthy Relationship Dynamics 
    • Improving Sex & Intimacy
    • Parenting Difficulties 
    • Presence of Sex Addiction
    • Strengthening Communication
    • Feeling More Connected 
    • Navigating Life Transitions 
    • Alternative Dating Styles 
    • Premarital & Marriage Counseling

    I’d Like to Book a Consultation to Learn More About Modern Intimacy. How Can I Get in Touch?

    We’d be happy to connect with you and answer any questions you have for us. Feel free to schedule a free 30 minute consultation with our Intake Specialist at your leisure. We look forward to hearing from you soon!

    Getting the right behavioral therapy in Connecticut can offer relief.