Gaslighting is a form of emotional abuse that primarily occurs in romantic relationships, but it is not unheard of in platonic or familial relationships as well. At times, due to the confusing nature of gaslighting, it may be difficult to identify if you are...
Kink vs Fetish: What’s the Difference?
In everyday conversations, the words kink and fetish may be used interchangeably when discussing any sexual desire that may fall outside of mainstream ideas of sexuality. However, there are some noteworthy key differences. What Defines a Kink vs a Fetish The...
Orgasmic Meditation: Using Mindfulness for Better Sex
There’s no doubt that meditation practices can be difficult. But what if there was a way to make meditation more enjoyable? In practicing orgasmic meditation or OM, you can achieve greater levels of intimacy. What Is Orgasmic Meditation? According to...
What is Foreplay and Why is it Important for Intimacy?
Have you ever tried to go down a waterslide that wasn’t wet? Think about how that would feel for a second. That’s why foreplay is so important for sexual pleasure. What Is Foreplay? So, what is foreplay exactly? According to WebMD, it is sexual acts that...
How to Create Safety for Men to Feel Emotionally Vulnerable
We currently exist in a society where the expressions “man up,” or “stop crying and be a man” are utilized all too frequently. When men are told to “suck it up” and “be strong” (aka – hide their authentic thoughts and feelings), it creates a sense of unsafely for them...
Possible Side Effects of Pornography on Relationships
It is no secret that porn use has been on the rise in today’s society. This rise can be due to many reasons. For example, internet pornography is readily accessible and can easily be kept private. However, compulsive porn use can have multiple negative implications...
How to Have More Sex in Your Relationship
Wouldn’t it be nice if the honeymoon phase in relationships lasted forever? We’ve all been there. A sexual dry spell is rarely enjoyable. Remember: LIFE HAPPENS! It’s completely normal to experience drops in your sex drive. Work stress, familial stress, grief, trauma,...
Aftercare & Sex: Why Debriefing After Sex Improves Intimacy
Is sexual aftercare a completely new phrase for you? If so, you are not alone. Many folks are familiar with foreplay, but have never even heard of sexual aftercare. Practicing aftercare can be one of the most valuable takeaways from a sensual experience, both...
Overcoming the Fear of Emotional Intimacy
Intimacy is a concept that is quite complex. Have you ever been in a position where it has been difficult to put into words how much you care for someone? Or maybe you've felt it to be nearly impossible to completely let your guard down and experience vulnerability...