The term Polyvagal Theory may sound intimidating, but the concept is actually simple to explain. Understanding polyvagal theory can start by taking a look at the two parts of the nervous system. The two parts of the nervous system...
Understanding Polyvagal Theory is easier than it sounds. The nervous system is your friend, especially if you can learn to understand and modify its course. There are two parts, the central nervous (brain and spinal cord), and peripheral nervous (everything else)...
Some couples, even married couples, choose to live apart together, and have bucked the trend of of living under one roof and share a bed. Why? Well, history lent itself to cohabitation due to societal norms of marriage and gendered roles. Today, a growing population...
Many people wonder, why do people ghost in today's dating world? Communication has always been tricky to navigate in the dating world. How long to wait until I call? Should I call or should I text? What does it mean if he texts me but won’t answer my calls? Why is she...