If you’ve ever wandered into the “self-help” section of your local bookstore, you’ve likely come across the names Dr John Gottman and Dr Julie Gottman. Their books are often easy to spot, with titles that promise practical advice for improving relationships or...
As a therapist specializing in sexual health, I work with a diverse array of clients, each bringing their own unique concerns to our sessions. No two days are the same, and each individual presents a different perspective. Over time, however, I've learned to recognize...
Dating can feel overwhelming. During this period you are getting to know this person, asking questions, exploring similarities, and maybe even asking yourself whether you can see this individual fitting into your life long term. The goal of dating can differ...