Love rules your life. But sometimes it's not the right kind of love. That is the case for survivors of an emotional incest syndrome. Many people think they had a good upbringing. But then issues arise. They find themselves cheating on their partners, or they feel...
Do you feel worthless, guilty and continually walking on eggshells and doubting your ability to make decisions? These are some of the ravaging effects of narcissistic abuse syndrome that can leave you feeling trapped, helpless and depressed. When you've been in...
When the going gets tough in your relationships, what is your gut reaction? Do you feel like you spend most of your time pleasing other people? Or do you have a hard time knowing how to meet your needs? Maybe you feel like you don't see a fight response or flight...
A survey by Daily Mail found that 6 in 10 people stay in unfulfilling or toxic relationships. There are many reasons why you might not want to leave a bad relationship. Maybe you're used to compromising. Maybe you have children together. Maybe you have other stakes in...
According to the National Council for Behavioral Health, 70% of adults in the United States have experienced at least one traumatic event in their life. Do you think you could be one of them? Though only 70% of people have experienced trauma firsthand, everyone is...
Ever taken an Attachment Style Quiz? It can be very helpful in understanding your relationships. Bonding serves as an important survival tool of the species. Attachment styles include secure, anxious preoccupied, fearful avoidant, and dismissive avoidant. According to...
Sex, love, and intimacy are natural and inextricable parts of our lives - maybe some of the most important ones. Society gives us all sorts of expectations regarding these things, and it's normal to think of them as a big deal. But how can you tell if it's going too...
The COVID-19 pandemic has hurt more than just our health. It is also having a major effect on people's relationships. Speaking with a therapist can keep COVID-19 stress from causing more problems. Whether you feel like your relationship is struggling or not, couples...
Online sex therapy for couples with sexual issues has become increasingly common over the past decade and is widely embraced by younger generations. In fact, about 44% of couples seek couples therapy before marriage. Working with an online sex therapist has made...