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ARTICLES WRITTEN BY

Dr. Kate Balestrieri

Dr. Kate Balestrieri is a Licensed Psychologist, Certified Sex Therapist, Certified Sex Addiction Therapist, and PACT II trained Couples Therapist. She is the Founder of Modern Intimacy. Follow her on IG @drkatebalestrieri and @themodernintimacy.
The Benefits of Trauma Sensitive Yoga

The Benefits of Trauma Sensitive Yoga

There isn't a person in the world who hasn't experienced some version of trauma. Some individuals have had to undergo incredibly difficult and painful experiences. And others have been impacted by more nuanced traumatic events. Overcoming trauma through yoga can be a...

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How Does Trauma Affect the Brain?

How Does Trauma Affect the Brain?

According to the National Council for Behavioral Health, 70% of adults in the United States have experienced at least one traumatic event in their life. Do you think you could be one of them? Though only 70% of people have experienced trauma firsthand, everyone is...

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