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10 Surprising Signs of Childhood Emotional Neglect

10 Surprising Signs of Childhood Emotional Neglect

When looking for signs of childhood abuse, for many people, thoughts of a parent physically hurting or neglecting their child might come to mind. Physical harm is an important facet of child abuse to recognize. There is another type of abuse that’s covert and often...

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A Gentle Message to Emotionally Immature Parents

A Gentle Message to Emotionally Immature Parents

The topic of emotionally immature parents is an important one that is densely layered with nuance, generational pain and trauma, and logical defense mechanisms. This article is for the parents whose children have called them emotionally immature, made the decision to...

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How to Cope with a Breakup: A Personal Journey

How to Cope with a Breakup: A Personal Journey

Breaking up is more than just the end of a romantic relationship; it's a profound emotional experience that often feels like navigating stormy seas. Whether you initiated the split or not, the waves of emotions including grief, frustration, and perhaps even relief,...

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What is Eldest Daughter Syndrome?

What is Eldest Daughter Syndrome?

Do you struggle with boundaries, self-advocacy, and identity or were you the oldest daughter of the family who took on the emotional needs in the household and constantly put your own needs on the back-burner? Recently, many eldest daughters have been taking to social...

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What Does Dissociation Feel Like & How to Cope?

What Does Dissociation Feel Like & How to Cope?

Dissociation is a mental process that creates a lack of connection in a person’s thoughts, memory, and sense of identity. Dissociation is a natural and protective trauma response when the full recollection of the traumatic event can be too excruciating for the system,...

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